Kickboxing beginner course
17/1-7/4/2022
Series: about 28h
Materials needed include appropriate clothing and boxing glove. All facilities and needed materials are covered by Lahden Kamppailulajikeskus, and no kickboxing skills are needed beforehand. Risk assessment concerning fighting activities are practicing carefully under professional supervision and in case of an injury, contacting a doctor. Taking care of nutrition and knowing own limits is crucial. Ethical considerations include not using the skills learned in an illegal way and an agreement must be signed before attending any fighting course. Action happens for 1 hour, twice a week. Practices include a warm-up, stretching, boxing and kicking combos and a cool-down. All actions vary each time.
Purpose of these series of activities is to find out, whether kickboxing is part of my future, or not. I am keen on learning the basics and finding out my next step in my journey. Note from later; even though kickboxing did not end up being my cup of tea, I'm grateful for the opportunity and for getting to know the sport and its' foundations. And, best of all, goal achieved, found my next step ;)
