International Baccalaureate: CAS

22/4/2022 Single: 1h We went bowling in honor of my friend's birthday. Bowling is one of my favorite entertainments, as you get to spend time with your close ones, and compete (and win them). I'm such a competitive person, especially in bowling, This time, however I did not win, the birthday boy did. At least we had fun and got to know new people, which is the most important thing! One thing about bowling is, that it's just like riding a bike. After a while, it seems silly, but you can still do it. Each time, I notice that is starts off weak, but in the end I'm striking all the pins down. 

9/4/2022 -> 14/10/2022 Series  ~ 100h Purpose of the experience is to get back to boxing after trying out kickboxing, which did not end up being my style. Starting 9th of April. Minimum of 3 practices a week, duration of 1-1.5h each. However, I do not plan on counting each hour, as it would add up to so many hours. However, this shows that I'm actively participating into sports as a part of my CAS all year round. Goal is to train hard and start competing as soon as possible. Update: I had few unexpected surgeries and one bigger change of heart so I never started to compete.  Materials needed are appropriate clothing including shoes, hand wraps, sack gloves, boxing gloves, dental guards and head gear. All needed materials have to be acquired by the boxers themselves. Risk assessment concerning fighting activities are practicing carefully under professional supervision and in case of an injury, contacting a doctor. Taking care of nutrition and knowing own limits is crucial. E...